A member asked:

I have joined a financial inst. where my work hours are from 2pm to 11pm but which usually extends to 2am everyday and i feel a lot of stress. help?

A doctor has provided 1 answer

Sleep sufficiently: Regardless of your work hours, you need to be sure to get sufficient sleep and adequate hydration and nutrition. Is the overtime mandatory or voluntary. Be certain you are not trading money for the quality of your life.

Answered 7/5/2015

4.8k views

Thank

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