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A member asked:
If i have a l5-s1 bulging disc without serious pain in my leg except slight numbness, shall i do mckenzie or williams excersies to slip it to normal?
A doctor has provided 1 answer
You can: You can do so. But i would recommend consulting with and neurologist and chiropractor before doing any of those exercises.
Answered 10/24/2013
4.8k views
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Related Questions
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I had an auto wreck I have ruptures and bulges in L4,L5, and S1 and degenerative disc. causes spasms down legs and toes and go numb ALOT and numbing?
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Does a l5-s1 bulging disk fully heal over time? If it does, how long does it approximitly take to heal? There is a slight tingling in my heel.
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I have minor degenative disc disease with potential nerve impingement on L5 & S1. I also have numbness in my legs with tingling in my feet ?
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L4-L5: compressed, 8mm one side- other 16mm. L5-S1: bulging disc with a 5mm mass effect. Shooting pain down my leg & numbness. Will I need surgery?
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