A member asked:

How to make my cold hands very warm naturally?

A doctor has provided 1 answer

Nutritional cause?: Cold hands and feet could mean nutritional deficiencies. That's not so bad, but inadequate nutrition could lead to much more dangerous health problems. If you're not getting sufficient B12 you might get cold hands and feet. The same is true with magnesium and iron. If the diet you're on is missing key nutrients! you need a better diet. Could be nonnutritional causes too. Talk to your doctor.

Answered 10/9/2019

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