A member asked:

How to increase height fast?

A doctor has provided 1 answer

Exercise, eat, sleep: Most people reach their maximum height in their late teens. Without nutritional problems or chronic childhood illnesses, height is largely based on genetics and parental heights. Aside from eating right, exercising, sleeping well, and being happy, there's not much a person nor his doctor can do to increase height. It is very unlikely for a girl to gain any more height in her final teen years.

Answered 4/27/2015

4.8k views

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