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A member asked:
What type of stretches can i do for rib, neck, back and arms as a goalkeeper after returning from injury.
A doctor has provided 1 answer
see your doctor: Your athletic trainer should guide your return to play exercises, to include stretches and intensity, it is very different for different injuries and level of injuries, if you have a physical therapist , they can help, if no athletic trainer, have your doc refer to a sportsmedicine doctor in your community.
Answered 10/23/2013
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