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A member asked:
I have a labor intensive job. how can i prevent back strains and get rid of my lowerback strain?
2 doctors weighed in across 2 answers
no sure way: Avoid lifting too much weight. Wear lumbar support. Do range of motion stretching exercises. Still there is no sure way unless to stop physically laborious work.
Answered 9/28/2016
4.8k views
Back Strain: Low back pain is a fact of life. Just about everybody will suffer from it sooner or later. One of the main causes of back pain, whether acute or chronic, is low back strain. http://www.webmd.com/back-pain/guide/low-back-strain
Answered 9/30/2016
949 views
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