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A member asked:
How do i stop yawning so much? i already sleep 7 hr a night.
A doctor has provided 1 answer
Not enough: I don't know how old you are, but if you're yawning a lot, and only getting 7 hours a night, you need more. There are a select few for whom 7 hours is enough, but most need at least 8 if not 10 hours a night. If you're falling asleep the moment your head hits the pillow, you are chronically sleep deprived.
Answered 10/21/2016
5.8k views
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