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A member asked:
Last week i jumped on a trampoline for 15 min, ever since my thighs hurt badly, and i can barely walk up and down stairs. what could be the cause?
A doctor has provided 1 answer
overuse pain: The use of muscles in your thighs during sustained trampoline use likely caused some microscopic tearing of muscle fibers.This is often not evident at the time, but the bodies response will bring out pain that often peaks around day three and does not completely subside for a week or two.Doing muscle stretches before such an event or building up time of use can decrease this effect in the future.
Answered 10/18/2013
4.8k views
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