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A member asked:
Difficulty waking up, any good tips on how to wake up and get going?
6 doctors weighed in across 2 answers
Counseling, group Rx: Doctors, like psychiatrists, can provide counseling on issues like this. Other doctors/nuttritionists can help provide a balanced diet and an exercise plan, and help with sleep issues. Self-help groups, and supervised group therapy might also help.
Answered 10/24/2017
5.9k views
Investigate: You should look into why it is hard for your to get out of bed: are you not getting enough sleep? Are you on medications that make you sleepy? Do you have sleep apnea or a leg movement disorder in sleep? Do you have medical conditions that can give you these symptoms? These and many more questions can be investigated by your doctor and/or sleep specialist. You should see one.
Answered 7/30/2014
5.8k views
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