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A member asked:

I'm breasfeeding a 3 month old i want to start jogging and doing physical exercises will that be a good idea won't it affect my milk supply.

A doctor has provided 1 answer

Should not be problm: Hydrate well and make plans to increase some of your rest/sleep times to accommodate the change, and this should not effect your milk supply.

Answered 10/15/2013

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