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A member asked:
How much water should i consume daily in order to be healthy and loose weight?
A doctor has provided 1 answer
As dictated by Thirs: Let your thirst dictate it. You do not need to drink more than 3-4 glasses in a day unless you work in a hot and sweaty environment. In that case you will feel more thirsty. Excess of water drinking can create new problems that you do not need!
Answered 1/19/2014
4.8k views
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