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A member asked:
How often does a bulging disc l5-s1 heals itself %100 for 28 yrs old male who is doing excersies and walking on a daily basis + sleeping 8 hrs a day?
A doctor has provided 1 answer
~ 90%: About 90 % of patients with lumbar disc herniations get better with core exercises, physical therapy, and a well balanced activity level.
Answered 7/14/2018
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