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A member asked:
Hi doc.i hav always tention how can i relief from tension?
A doctor has provided 1 answer
Tension: I would recommend evaluating the degree of stress in your life. If it is high, perhaps there are ways of reducing it or dealing with it more effectively. Also, exercise can help relieve tension. Massage therapy is good too.
Answered 10/9/2013
4.8k views
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