A member asked:

If i want to grow faster what should i do with my diet nutrition?

A doctor has provided 1 answer

Balanced diet: Eating a balanced diet, rich in fresh vegetables, fruits, whole grains and low in saturated fats, will promote normal growth. Diet will not accelerate the growth and it is not a good idea to try to do that even though some medications have the potential of accomplishing that.

Answered 4/24/2012

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Thank

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Can i add nutritional drinks like ensure to my diet when pregnant?

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