Yes.: All women in their childbearing years should take folate, (folic acid) especially if they are actively trying to conceive. Folic acid helps reduce the risk of neural tube defects in the fetus. The recommended dosage is 0.4-0.8mcg for women with low risk. Supplementation should begin at least 1 month before conception and continued throughout the first trimester.
Answered 3/31/2016
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