Folic acid 5mg cause spotting 2dpo untill next period. happens everytime i take it but hv to take now bcos ttc. can reduce dose to 400ug?

Consider 5-MTHF form: About 1/3 of people genetically have difficulty converting Folic Acid to its active form, 5-mthf. These people will benefit much more from taking that form of foiate- see www.Drdebe.Com/l-5-mthf-new-supplement-that-could-save-your-life.Html.There is evidence that folic acid, a synthetic substance, may be hazardous for many-see www.Drfuhrman.Com/library/folic_acid_dangers_and_prenatal_vitamins.Aspx.