A member asked:

Probiotics or digestive enzyme supplements for proper digestion and relief of irregularity?

A doctor has provided 1 answer
Dr. Randy Baker answered

Specializes in Holistic Medicine

It depends...: This depends on the cause. At 21 a lack of digestive enzymes (or low hydrochloric acid) is less likely than an imbalance of flora. Probiotics may help but if you have intestinal parasites or overgrowth of candida anti-microbial herbs may help too. You may also have gluten intolerance, lactose intolerance or other food sensitivities, or magnesium/other nutrient deficiencies. Find ; treat the cause!

Answered 2/6/2015

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