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A member asked:
Is taking 100mg of magnesium 3x a day dangerous for a 60yr old woman? she has osteoporosis in knees too..
A doctor has provided 1 answer
Usually not!: Unless kidney disease was present, the magnesium (300 mg) is less than the daily requirement. Magnesium has major health benefits! most americans ( 60+ %), do not get enough in their diet!
Answered 3/9/2014
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