Get Virtual Care
For Businesses
About Us
A member asked:
How can you treat someone who gets anxiety daily, they also feel stressed out a lot.
9 doctors weighed in across 3 answers
Well, I would not : Use xanax (alprazolam) long term. There a # of ways to address anxiety: cognitive behavioral therapy, behavior modification, individual psychotherapy, group psychotherapy, psychotropic medications, qi gong, tai chi, acupuncture, acupressure, homeopathy, meditation, yoga, exercise program or progressive muscle relaxation (to mention a few).
Answered 5/28/2016
4.8k views
See below: Are you anxious about every day stuff or particular events?Generally, it's good to know what makes you anxious. Practice relaxation, mediation, guided imagery (you can google it); keep a diary of the events when you happen to be anxious -- what happened (the event), thoughts you had; things you've done to decrease anxiety; how you body responded (where did it feel in your body).
Answered 5/28/2016
4.8k views
Counseling: Cognitive/behavioral counseling seems to work the best.
Answered 10/4/2013
4.8k views
Related Questions
A member asked:
Difference between stress and anxiety? How are they treated? How are they diagnosed?
A doctor has provided 1 answer
A member asked:
What is the most common cause for chronic diahrea in 23 year old male who has anxiety and daily stress?
A doctor has provided 1 answer
A member asked:
I have had lots of anxiety the last week and my bm have been looser. This morning they were pencil thin. No other symptoms? Is it stress?
A doctor has provided 1 answer
A member asked:
Twice in the last week have zoned out for a few seconds and not remembered what happened. I have anxiety and lots of stress. No history of seisures?
A doctor has provided 1 answer
A member asked:
How long does it take for stress to kill you. I've suffered anxiety for 10-15 years. Stress quite a lot recently. Will I die from this any time soon?
A doctor has provided 1 answer
People also searched for:
I suffer from hypochondria and i really need help since it causes me a lot of stress and anxiety. How can i treat it?
Male 24. Student. Sometimes I have sleep issues. I took escitalopram and clonezapam for 9 months for anxiety disorder and successfully treated it by 80%. I have exam stress. Can I take 5mg melatonin once daily for a week ? I have Gilbert's syndrome?
How do you treat canker sores in your mouth that keep popping up every now and then, coincidently when there is a lot of stress or anxiety?
Can anxiety cause weird lightheaded funny vision sometimes swaying feeling daily 24/7 been Ent 30x eye dr bloodwork neuro exam all good lots of stress?
How can I treat my stress and anxiety?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Download HealthTap
Video visit and message your doctor
