Totally safe!: Folic acid is considered quite safe, in fact doses up to 15, 000 mcg/day are given for certain conditions and see well-tolerated. High doses of folate (folic acid) can mask B12 deficiency so it is wise to take B12 too. High Folic Acid may reduce zinc absorption so you might take zinc too. 1/3 of people can't convert Folic Acid to the active l-5-mthf so taking that form may be esp. Beneficial.
Answered 11/27/2017
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A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
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