Yakult for gastro, can it actually help?

Is a probiotic dairy: Probiotics put good organisms into your gut. Yakult is a branded dairy drink that contains lactobacillus ; is available over-the-counter. It needs to be taken daily to maintain the probiotic organism population. Benefits include: less gas, regulated bowels, prevent infections, improve digestion, decrease inflammation. Alternative probiotics don't require refrigeration ; offer different organisms.