I've been hit with gastroenteritis. i've seen conflicting information on wether yogurt is good or bad to eat. also wonder if i should take pepto.

Pepto-OK: yogurt may be hard to digest. I suggest a clear fluid diet as follows: NO SOLID FOODS FOR 48 HOURS Force fluids: 8-10 glasses/day: Electrolyte rich fluids- Gatorade, Powerade, Vitamin Water Protein rich fluids: broth bullion, consume. AVOID ALL CITRUS JUICES: orange, grapefruit, pineapple, cranberry etc. Avoid all aspirin, Advil, Aleve (naproxen) ( NSAIDS ). If not improving go to private physician or ER.