Question 1

how do you know if you're healthy?

Accepted Answer

Get a physical exam: You need to get a regular physical exam and blood test to tell you are healthy or not. Some people will feel fine even with high blood pressure or high cholesterol.

Question 2

what do you do when you're in a blue mood?

Accepted Answer

Exercise is great: If you're feeling low, one of the best ways to change that is to go out and do something physical that will raise the activation level of your body.  Exercise (like lifting weights or running) can elevate your heart-rate and respiration.  Such elevations can impact the way you feel for the better by sending messages from your body to your brain that you're in an "up" mode.

Question 3

can you tell me how to know if you're fat?

Accepted Answer

Knowing your: Body mass index (bmi) can help to know if your body fat level is in a healthy or an unhealthy range. Take care.

Question 4

can a child of age 14 yrs  do abs workout?

Accepted Answer

Yes: There is no contraindication to any form of exercise.

Question 5

how do you know you're physically addicted?

Accepted Answer

Easy: If you stop the medication and have withdrawal symptoms such as elevated heart rate, confusion, sweating, nausea/vomiting.

Question 6

what test are required for 40+ yrs old man?

Accepted Answer

Preventive services: Common screening includes blood pressure, cholesterol, glucose check and physical exam.  Other tests may be needed depending on your specifics.

Question 7

what can you use if you're allergic to latex?

Accepted Answer

Latex-free products: I know that sounds simple, but if you're allergic to latex, you should avoid products that contain latex (gloves, condoms, balloons, etc.). You might also be careful with certain foods that cross-react (kiwi and banana for example).

Question 8

what kind of food can i give to my 2 yrs boy?

Accepted Answer

Healthy Food!: A 2 year old should have a well-balanced diet consisting of plenty of fresh veggies, dairy products, good sources of protein such as meat, fish and eggs.  Fried foods and fatty foods are a no no.  Red meat should be minimal.  Pepper and garlic are preferable spices than salt.  Fast food choices are processed , costly and not as good as home made!  good eating habits start at home!

Question 9

i am of 16 yrs and 5'6 how do i become taller?

Accepted Answer

Get taller: But your information says you are 35. Ir so get shoe inserts or lifters.
I really 16 then do a family tree for height at age 20 and 16 and wee if you fit the pattern. Some grow inches after16.

Question 10

how do you know you've reached your adult height?

Accepted Answer

Puberty completion: By completion of puberty, significant further growth is not likely.

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A member asked:

How do you know if you're healthy?

A member asked:

What do you do when you're in a blue mood?

A member asked:

Can you tell me how to know if you're fat?

A member asked:

Can a child of age 14 yrs do abs workout?

A member asked:

How do you know you're physically addicted?

A member asked:

What test are required for 40+ yrs old man?

A member asked:

What can you use if you're allergic to latex?

A member asked:

What kind of food can i give to my 2 yrs boy?

A member asked:

I am of 16 yrs and 5'6 how do i become taller?

A member asked:

How do you know you've reached your adult height?

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