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why do my muscles ache all the time

A 24-year-old female asked:
Dr. Natalie Geary
29 years experience Pediatrics
Muscle adhesions: I suggest you review with your doctor. Muscle adhesions are usually the result of post-surgical scarring. You are 24, fix your posture and see your do ... Read More

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A 21-year-old male asked:
Dr. David Schleimer
A Verified Doctor answered
A US doctor answered Learn more
Yes: Atrophy: the loss of muscle mass and/or function is common with prolonged bedrest. The old adage "if you don't use it, you will lose it" does have mer ... Read More
Dr. William Lizarraga
15 years experience Internal Medicine
Yes, but...: Deconditioning can certainly be caused by spending too much time in bed, yes. I would be more concerned, however, about why a 21-year-old is having th ... Read More
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A 45-year-old female asked:
Dr. Brad Goldenberg
35 years experience Pediatrics
Stretching, prep, : you probably are experiencing pain from the micro level damage to muscle fibers whenever you have a vigorous exercise after a longer rest period. Sugg ... Read More
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A 41-year-old member asked:
Dr. Kathryn Akin
36 years experience Developmental and Behavioral Pediatrics
Yes: Not eating for a long time is dangerous. Your body needs nutrients and it will start to breakdown its components in order to manufacture energy source ... Read More
A 52-year-old female asked:
Dr. Alessandra Bertolucci
32 years experience Ophthalmology
Need to see a doc: If you have been experiencing pain that wakes you up at night than is time for a medical evaluation and blood work.
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A 41-year-old member asked:
Dr. Nayyara Dawood
29 years experience Pediatrics
Warm ups : warm up and cool down and increase exercise gradually. Also keep yourself well hydrated and have adequate glucose / carbs in your diet before exercise
A 32-year-old male asked:
Dr. Bernard Seif
39 years experience Clinical Psychology
Muscle pain: can be the result of several things, e.g., taking statin medication, Lyme disease, lifestyle, etc. Please see your doctor to determine the cause and r ... Read More
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A 19-year-old male asked:
Dr. Alvin Lin
Dr. Alvin Lin answered
29 years experience Geriatrics
Stress vs posture: Muscles can become tight & sore as a byproduct of stress. Poor ergonomics, especially for prolonged period of time, can also lead to muscle aches ... Read More
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A 33-year-old member asked:
Dr. Ronald Krauser
51 years experience Rheumatology
It depends: Soreness is good. It mean you are doing what is required to improve muscle strength. If you do not exercise as strenuously you will be less likely to ... Read More

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