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why do I bleed after a heavy workout

A 40-year-old member asked:
Dr. Edward Hellman
29 years experience Orthopedic Surgery
Yes: Anaerobic metabolism causes lactic acid which can definitely cause muscle pain and burning. Of course, one can also have an injury and have pain; so ... Read More
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1 comment

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A 22-year-old member asked:
Dr. Timothy Ashley
15 years experience Internal Medicine and Pediatrics
Yes, not optimal: There is nothing wrong with drinking water after working out of any kind, but water alone does not contribute directly to muscle mass. Eating some pro ... Read More
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3 thanks
Dr. Ty Endean
Dr. Ty Endean answered
24 years experience Orthopedic Surgery
Nutrition: You need to both supply fuel (protein, carbohydrates, fat) to your muscle tissue after exercise for them to grow. But you also need to hydrate to hel ... Read More
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4 thanks
A 38-year-old member asked:
Dr. Ed Friedlander
44 years experience Pathology
Working out is good: I'm going to assume that your physician is good with your exercising and you do not have angina symptoms. The more you work out and the more you are i ... Read More
A 21-year-old female asked:
Dr. Craig Lum
Dr. Craig Lum answered
25 years experience General Surgery
Sleep: Not resting enough is always bad. You may not feel the effects now, but you will later. You are young. Start establishing good habits for your heal ... Read More
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1 thank
A 32-year-old male asked:
Dr. Vicken Poochikian
42 years experience Internal Medicine
May be: We do not know the quality of these over counter protein supplements , they are not under fda control, so overuse or abuse may have side effects. Best ... Read More
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1 thank
A 24-year-old male asked:
Dr. James Rochester
26 years experience Family Medicine
Several ideas: I wonder if the median nerve in your wrist is being irritated by your work out. Extension of the wrist can put undue stress on the nerve. Too much wei ... Read More
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1 thank
A 17-year-old female asked:
Dr. Eugene Ahn
Specializes in Integrative Medicine
Could be: A major change in diet or exercise can shift hormones and alter regularity of periods. Of course, we should also make sure that other explanations (i. ... Read More
A 23-year-old female asked:
Dr. Ipe Kalathoor
17 years experience Internal Medicine
Vaginal bleeding: This is not normal. You should seek help from gynecology and maybe a pelvic exam as soon as possible.
A 32-year-old male asked:
Dr. Vic Kalman
35 years experience Orthopedic Surgery
How can we help?: I am not sure what your question is. You were diagnosed with tennis elbow and what was recommended? I would begin with a tennis elbow brace to reduc ... Read More
A 40-year-old male asked:
Dr. Elisa Ribelles-medhus
41 years experience Internal Medicine
Hemorrhoids: Weight lifting is associated with hemorrhoids (piles) both internal and external due to increase in abdominal pressure as u life. The pressure in the ... Read More

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