Question 1

my gfs lumber spine hurts. how does somebody get a spine disc repaired?

Accepted Answer

Spinal disc repair: The good news is that in 98% of cases, there is no need to do anything about a slipped disc. The body will usually dissolve the excess material in about 4-6 weeks and the pain goes away. Surgery or injection is generally only considered if there is still severe pain after 6 weeks.

Question 2

what stretch should you do if you fall and the bottom of your spine hurts?

Accepted Answer

Extension: Try back extensions. You can do these by lying on your stomach and then pushing up on your arms and holding the position for a count of 5.

Question 3

my lower spine hurts, what should i do?

Accepted Answer

Cannot say: You really need to see a doctor for this. I do not have enough information to be able to give you a reasonable answer. Sorry.

Question 4

my spine hurts at the tip near my anus?

Accepted Answer

Coccygodynia: Coccygodynia refers to pain in the coccyx, with sharp or achy discomfort radiating into the rectal area or buttocks. Organic coccygodynia is caused by traumatic arthritis due to coccyx dislocation or fracture (from injury or childbirth). Prolongued sitting contributes to functional coccygodynia.  There are of course many other causes of rectal pain (covered in earlier healthtap answers).

Question 5

lower back and spine hurts when i squeeze?

Accepted Answer

Disc bulge?: Different possibilities but first thing comes to mind is a disc bulge. Let your doctor know.

Question 6

everytime i do crunches the end of my spine hurts?

Accepted Answer

Use a pad: Are you doing the crunches on the floor? You may need to use a pad to cusion your low back.

Question 7

spine hurts when i put pressure on it doing backbends?

Accepted Answer

See below: Backbends require excellent technique to avoid hurting oneself. I would not do backbends if you are having pain with them. If you are determined to do backbends, work with a doctor and therapist who can best advise you.

Question 8

please advise if it's a bad thing if my spine hurts constantly after exercise?

Accepted Answer

See a physician: I would suggest making an appointment to be evaluated by a physician given your complaint of spine pain after exercising.

Question 9

my spine hurts when doing squats?

Accepted Answer

Arch your back: When doing squats, your back should be arched, so that your shoulders are level.

Question 10

one bone on my spine hurts i never hurt it.?

Accepted Answer

Let me explain: If one heart you in your back must be a reason for that, give it few days and see if went away that is fine if did not i think you should have it checked.

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Doctor answers about:

Whole spine hurts

A member asked:

My gfs lumber spine hurts. how does somebody get a spine disc repaired?

A member asked:

What stretch should you do if you fall and the bottom of your spine hurts?

A member asked:

My lower spine hurts, what should i do?

A member asked:

My spine hurts at the tip near my anus?

A member asked:

Lower back and spine hurts when i squeeze?

A member asked:

Everytime i do crunches the end of my spine hurts?

A member asked:

Spine hurts when i put pressure on it doing backbends?

A member asked:

Please advise if it's a bad thing if my spine hurts constantly after exercise?

A member asked:

My spine hurts when doing squats?

A member asked:

One bone on my spine hurts i never hurt it.?

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