Top answers from doctors based on your search:
Disclaimer

which is better the elliptical or walking

A 29-year-old female asked:
Dr. Paul Pyles
33 years experience Addiction Medicine
Eithet one will help: Both are great forms of exercise. Either one may help reduce depression. I'm not aware of any studies differentiating the two with respect to their i ... Read More
Dr. Andrew Berry
14 years experience Clinical Psychology
Exercise: Exercise is a great place to channel mental stress and/or aggression. I would also submit that exercise releases the body's natural endorphins, that g ... Read More
1
1 thank

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:

Ask doctors free
Personalized answers
Free
Talk to a doctor
24/7 visits
$15 per month
A 42-year-old member asked:
Dr. Mark Galland
32 years experience Orthopedic Surgery
Cardio Mix: All of those are great options. If you have adipose tissue to lose (not everyone does), then consider an increase in cardio and a balanced diet. Howev ... Read More
A 41-year-old member asked:
Dr. Jack Goloff
36 years experience Family Medicine
Stretching Technique: If you are young and healthy you might benefit from specific stretching techniques. Try pulling your arm across your chest with the opposite arm until ... Read More
3
3 thanks
Dr. Mark Weston
31 years experience Orthopedic Spine Surgery
Rhomboid massage: Ice or heat massage rhomboid muscle try.
A 33-year-old female asked:
Dr. Alan Patterson
42 years experience Obstetrics and Gynecology
What did your OB doc: Say , your OB doc should have explain that in detail to you already so call him or her today ! so they can instruct you, if you were my pt i would sa ... Read More
A 45-year-old male asked:
Dr. David Brouwer
30 years experience Internal Medicine
Knee pain : It could be a meniscal (cartilage) tear from the increased activity. Also ITB syndrome or LCL strain are possible. Start with eval by your primary car ... Read More
1
1 thank
A 27-year-old male asked:
Dr. Oscar Novick
58 years experience Pediatrics
Bone bruise: It takes a long time for bone bruises to heal .I would talk to your doctor about getting an xray or MRI to rule out a stress fracture.
A 35-year-old female asked:
Dr. Gurmukh Singh
49 years experience Pathology
Not likely: It is not feasible to provide a meaningful opinion without taking additional history, physical examination and may be some tests. If it does not impro ... Read More
1
1 thank

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:

Ask doctors free
Personalized answers
Free
Talk to a doctor
24/7 visits
$15 per month