Top answers from doctors based on your search:
Disclaimer

What to do when you can t sleep at night

A 26-year-old female asked:
Dr. Derrick Lonsdale
72 years experience Preventive Medicine
? pinched nerve : I would see a cheiropracter. They are very good at fixing that and they are highly profdessioal people.
1
1 thank

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:

Ask doctors free
Personalized answers
Free
Talk to a doctor
Unlimited visits
$10/month
A 37-year-old female asked:
Dr. Maureen Nash
23 years experience Geriatric Psychiatry
Sleep hygiene: Getting up at same time every day, 7 days per week, regular exercise but not right before bed, and going to sleep at the same time every night. If you ... Read More
7
7 thanks
A 38-year-old male asked:
Dr. M. Hytham Beck
42 years experience General Surgery
Why: why are you under any stress or do you see nightmare To have good night sleep First do not sleep during the day Next eat early Then minimize any st ... Read More
2
2 thanks
A 53-year-old member asked:
Dr. Heidi Fowler
24 years experience Psychiatry
Sleep Hygiene Tips.: Retire ; rise same time each day. Keep bedroom dark ; cool ; use only for sex ; sleep. Turn off tv. No naps. Exercise regularly but not in late evenin ... Read More
4
4 thanks
A 40-year-old male asked:
Dr. Susan Rhoads
37 years experience Family Medicine
Not enough info!: Sorry, but there's not enough history here to be able to give you any decent general advice. Are you stressed or worried? Do you take naps during th ... Read More
A 53-year-old member asked:
Dr. Heidi Fowler
24 years experience Psychiatry
Start w good sleep: Hygiene. Retire ; rise same time each day. Keep bedroom dark ; cool ; use only for sex ; sleep. Turn off tv. No naps. Exercise regularly but not in la ... Read More
1
1 comment
A female asked:
Dr. Heidi Fowler
24 years experience Psychiatry
Are you anxious?: Please see your physician for evaluation. In the meantime, here is information to use for improved sleep hygiene. 1. Keep a regular bedtime & wakening ... Read More
1
1 comment
A 37-year-old male asked:
Dr. Alan Ali
Dr. Alan Ali answered
31 years experience Psychiatry
Insomnia: Refer to my response above. Finding the cause aids treatment. Sleep hygiene is worth trying meanwhile.
1
1 thank
A 31-year-old female asked:
Dr. Bernard Seif
39 years experience Clinical Psychology
Difficulty falling: Asleep is often associated w/anxiety while waking up early and not returning to sleep is associated w/depression. Periodic waking is associated w/ove ... Read More
A 32-year-old member asked:
Dr. Eric Weinstock
23 years experience Psychiatry
Insomia: There are many possible causes of insomnia including stress, poor sleep hygiene, anxiety, depression, restless leg syndrome, periodic limb movements, ... Read More
11
11 thanks

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:

Ask doctors free
Personalized answers
Free
Talk to a doctor
Unlimited visits
$10/month