Question 1

what is the best way to lose weight at age 19?

Accepted Answer

Formula: Eat less and exercise more.  You burn more calories, than you take in.

Question 2

my age is 22yr and i m slim gud body but my weight is 72 wht should i do to lose weight and please don't give me advise for gym?

Accepted Answer

See Dr., and then...: Helpful weight loss diets have natural foods that take time to chew but contain few calories. Examples include carrots, celery, and iceberg lettuce (little/no salad dressing). When shopping for fruits, buy small ones no bigger than a tennis ball, because fruits have sugar. Drinks without calories include water and green tea. A calorie is a calorie, but surely avoid sugar & simple starch calories.

Question 3

what is the best way to lose weight at age 11?

Accepted Answer

See below: Talk to your parents and your pediatrician to see if this is even needed before you do anything else!

Question 4

safest way to lose weight? (middle aged man)

Accepted Answer

Less food more move: The best way for anyone to lose weight is to make changes in diet and exercise that promote health.  Eliminate sugary beverages and fatty foods, add in fruit and veg.  Depending on your current height/weight and your goals you can determine the caloric intake you should have daily.  Healthy would be to lose 1-2 lbs/week and shoot for life changes not a diet.  Add in 30 minutes of exercise daily.

Question 5

plz tell me veg diet for lose weight in age 30?

Accepted Answer

See Dr., and then...: Helpful weight loss diets have natural foods that take time to chew but contain few calories. Examples include carrots, celery, and iceberg lettuce (little/no salad dressing). When shopping for fruits, buy small ones no bigger than a tennis ball, because fruits have sugar. Drinks without calories include water and green tea. A calorie is a calorie, but surely avoid sugar & simple starch calories.

Question 6

what is the best way to lose weight over age 50 ?

Accepted Answer

Eat fewer calories: Helpful weight loss diets have natural foods that take time to chew but contain few calories. Examples include carrots, celery, and leafy lettuce (little or no salad dressing). When shopping for fruits, buy small ones no bigger than a tennis ball, because fruits have sugar. Drinks without calories include water and green tea. A calorie is a calorie, but do avoid sugar or simple starch calories.

Question 7

is it really possible to lose weight after age 50?

Accepted Answer

Yes.: Yes, anyone can lose weight at any age.

Question 8

what age does the body start to lose weight by itself?

Accepted Answer

Actually : it would be more common for the body to have a slower metabolic rate as we get older.

Question 9

at my age...what's the easiest way to lose weight without taking pills.

Accepted Answer

Calories: Start by keeping a daily calorie count for about one week.  After you see what your average calorie intake is per day....Just cut out 500 calories per day and you will loose 1lb per week.   If that is too hard, then try and walk about 20-30 minutes per day...That will burn about 250 calories and all you have to cut from your diet is about 250 calories to loose that same 1 lb/week.

Question 10

hw i lose weight? my weight is now 72kg. my height is 5'7" nd age is 19.

Accepted Answer

Eat fewer calories: Helpful weight loss diets have natural foods that take time to chew but contain few calories. Examples include carrots, celery, and iceberg lettuce (little/no salad dressing). When shopping for fruits, buy small ones no bigger than a tennis ball, because fruits have sugar. Drinks without calories include water and green tea. A calorie is a calorie, but surely avoid sugar & simple starch calories.

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What is the best way to lose weight at age 19?

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My age is 22yr and i m slim gud body but my weight is 72 wht should i do to lose weight and please don't give me advise for gym?

A member asked:

What is the best way to lose weight at age 11?

A member asked:

Safest way to lose weight? (middle aged man)

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Plz tell me veg diet for lose weight in age 30?

A member asked:

What is the best way to lose weight over age 50 ?

A member asked:

Is it really possible to lose weight after age 50?

A member asked:

What age does the body start to lose weight by itself?

A member asked:

At my age...what's the easiest way to lose weight without taking pills.

A member asked:

Hw i lose weight? my weight is now 72kg. my height is 5'7" nd age is 19.

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