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what kind of vitamins should i be taking

A 36-year-old member asked:
Dr. Kenneth Cheng
30 years experience Family Medicine
No specific vitamins: For a healing tendon, there are no specific vitamins needed to aid in the healing. This is assuming that one eats a balanced diet with lean proteins, ... Read More
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A 42-year-old member asked:
Dr. Randy Baker
39 years experience Holistic Medicine
Multivit, C, Zinc...: Surgery is a significant stress on the body and recovering from surgery requires the body to have adequate protein, vitamins, minerals and essential o ... Read More
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A 48-year-old member asked:
Dr. Alan Patterson
41 years experience Obstetrics and Gynecology
A good multi vitamin: A good multi- vitamin should hae all tthe vitamins and minerals that you need. If you became anemic as a result of or before you had the surgery, you ... Read More
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A 30-year-old female asked:
Dr. Dan Fisher
26 years experience Internal Medicine
Multi vit.: Not sure you should be taking any. If you eat a healthy diet there is no need for supplementation. If you must take them get a good generic brand on ... Read More
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A female asked:
Dr. Naghmeh Moshtael
27 years experience Pediatrics
Most : Most adolescents who eat well balanced meals do not necessarily need a multivitamins. Fresh fruits and vegetables offer ample vitamins and minerals. ... Read More
A 27-year-old female asked:
Dr. Vernon Barton
51 years experience General Practice
Maybe Vit D.: If you are able to eat a healthy diet with lots of vegetables of all colors and varieties, whole grains, nuts & seeds( unroasted is best); fresh fruit ... Read More
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A 37-year-old male asked:
Dr. Donald Colantino
60 years experience Internal Medicine
Vitamin: At your age, along with a healthy diet, I suggest taking a one a day type vitamin with no iron in it. You could take a brand like Centrum or a generic ... Read More
A 31-year-old female asked:
Dr. Darrin Cunningham
29 years experience Obstetrics and Gynecology
Folic acid: An OTC prenatal vitamin will work just fine. The folic acid and DHA are the most important parts of the vitamin. Start taking before you try and co ... Read More
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A 39-year-old female asked:
Dr. Tracy Sinha
52 years experience Allergy and Immunology
Never fast: healing is a slow with in 6-8 weeks, lot of fruits, nuts , berries, tumeric, flaxseedand alkaline water, most imp is rest sleep, ... Read More
A 36-year-old male asked:
Dr. Tanya Russo
24 years experience Pediatrics
Whole Food Vitamins: Vitamins are widely available in all of the places you have mentioned, and they are also widely VARIABLE in quality. In general, vitamins made from w ... Read More

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