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What is a healthy drink

A 51-year-old member asked:
Dr. Anupama Gangavati
21 years experience Geriatrics
Warm milk: Warm milk if you are not lactose intolerant. Warm milk induces tryptophan and helps in sleeping better
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A 40-year-old member asked:
Dr. Alan Wartenberg
A Verified Doctor answered
A US doctor answered Learn more
Not particularly: Alcohol in low doses (1 standard drink/day in women and older men, 2/day in men under 60) may increase our "good" cholesterol - hdl, but exercise does ... Read More
A 17-year-old female asked:
Dr. Randy Baker
39 years experience Holistic Medicine
Conflicting studies: There have been many research studies on the health effects of coffee with very conflicting results- some find it may be harmful, others find benefits ... Read More
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A 34-year-old member asked:
Dr. Craig Morton
17 years experience Physical Medicine and Rehabilitation
Yes/No: If you don't drink caffeine or alcohol then your ok, but you need to make sure you drink plenty of water before, during, and after your workout.
A 43-year-old member asked:
Dr. Heidi Fowler
24 years experience Psychiatry
Drinking alcohol?: No it isn't. Foods to help w healthy weight gain: almonds, cashews, pecans, sunflower seeds, flax seeds, walnuts, hummus, avocadoes, granola, trail m ... Read More
A 42-year-old member asked:
Dr. Pamela Pappas
41 years experience Psychiatry
Yes!: Drinking alcohol moderately (up to 2 drinks/day for men) will probably not cause problems. Becoming intoxicated complicates existing mental health i ... Read More
A 40-year-old member asked:
Dr. Howard Hack
32 years experience Internal Medicine
Not necessarily.: Drinking alcohol in moderation has proven positive health effects. Drinking alcohol in 'excess' can be deadly. I would discuss the type, frequency, am ... Read More
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A 44-year-old member asked:
Dr. Heidi Fowler
24 years experience Psychiatry
Health effects: Regularly drinking soda has been linked to Non-Alcoholic Fatty Liver Disease, Diabetes, heart disease & metabolic syndrome. Other possible risks i ... Read More
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A 30-year-old member asked:
Dr. Michael Sparacino
36 years experience Family Medicine
No: Its never healthy to have only one source of nutrition. You should have a widely nutritious diet, with all 4 food groups and plenty of fluids.
A 36-year-old member asked:
Dr. Heidi Fowler
24 years experience Psychiatry
It is if you are: Alcoholic.

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