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What can I do to be able to improving focus on the workouts to get balance on both sides of the body to get even results for the muscles on both sides

A 23-year-old female asked:
Dr. Ronald Krauser
52 years experience Rheumatology
See details: Studies are contradictory. Some suggest that L-arginine may increase levels of growth hormone while other studies have not found this to be the case. ... Read More

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A 44-year-old member asked:
Dr. Brian Chimenti
27 years experience Sports Medicine
push ups: While many muscle groups are involved, the chest muscles (pectoralis) are the main focus.
A 18-year-old female asked:
Dr. Jovita Anyanwu
30 years experience Internal Medicine
Could: also depends on what you do. Building muscles will also help you lose fat
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1 thank
Dr. Cindy Williams
39 years experience Pediatrics
Exercise : There's no reason you can't do both. Starting exercise while you diet, will only help you lose weight faster. Then you'll be closer to your goal at to ... Read More
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2 thanks
A 21-year-old male asked:
Dr. Laurence Badgley
53 years experience General Practice
Fibromyalgia?: If you have daytime fatigue, cloudy mental process, and restless sleep this might be fibromyalgia. You need some basic blood test, especially those t ... Read More
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1 thank
A 48-year-old male asked:
Dr. Scott Hacking
18 years experience Family Medicine
Back pain: Having a strong and flexible back is always a good thing, but consider the role of proper rest on a comfortable mattress as a therapy. You also need t ... Read More
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2 thanks
A 21-year-old male asked:
Dr. Joseph Woods
28 years experience Pathology
Can be tension,,,: This can easily be tension or a tension headache. It can be easily from your work on the PC ( i assume it means personal computer), it can be from gr ... Read More
A 18-year-old female asked:
Dr. James Ferguson
46 years experience Pediatrics
Get more info: Yes, more than one std can be passed at the same time. But you may only have the one, which is very treatable. Many screening clinics will test for th ... Read More
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1 thank
A female asked:
Dr. Gurmukh Singh
49 years experience Pathology
Rheumatologist: The issue you described is not suitable for this forum as the treatment needs to be closely monitored. If would be prudent to consult a rheumatologist ... Read More
A 25-year-old female asked:
Dr. Dariush Saghafi
33 years experience Neurology
You otherwise fine?: Since you have had this condition since very early on has it been evaluated or diagnosed by a neurologist or neuromuscular specialist? Or are you othe ... Read More
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1 thank
A 24-year-old male asked:
Dr. Louis Esquivel
35 years experience Holistic Medicine
Paleo: Consider paleolithic eating. Helpful for a wide variety of medical conditions but also for general health. Very popular with the crossfit community. ... Read More
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3 thanks

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