Question 1

how to get fat?

Accepted Answer

See below: First of all, i don't suggest getting "fat" as it brings about many hazards. But if you are underweight and want to gain weight, do so by increasing your calorie intake. You need to consume more calories than you burn. Don't do this by eating a lot of junk food. Make sure you're getting all your essential nutrients. Also, you can gain muscle mass by weight lifting or other activities like that.

Question 2

how to get taller?

Accepted Answer

You can't: At your age, nothing's going to increase your height except shoes with thick soles. While tall is fun and a minor social plus, your level of physical fitness (both real athletic achievement & lean muscle) is what will inspire real jealousy in the other men and real admiration from women. Michael j fox & steve mcqueen were both under 5'6";who even knows this? Good luck.

Question 3

how can i get abs?

Accepted Answer

DVD - trainer: You can work out with a trainer or buy a dvd that provide specific guidance on building abdominal musculature.

Question 4

how to get smarter?

Accepted Answer

Use it or lose it: Good educational and keeping your mind active, proper diet, exercise, adquate sleep, and avoiding things that hurt like drugs, alcohol all help. An enriched learning environement which challeges you while allowing you to succeed promotes personal and intellectual growth.

Question 5

can blacks get tan?

Accepted Answer

Yes: Black skin responds to the sun as other skins do.  They can develop sunburn and with tanning there is a protective re-arrangement of the pigments in the skin which blacks experience also.

Question 6

how to get fairness?

Accepted Answer

Life is not fair: So why expect it from your skin? Should consult a dermatologist or asthetician to see what can be done in your individual situation for your skin care.

Question 7

how to get stronger?

Accepted Answer

Lift weights: Lift weights and good nutrition! no other way.

Question 8

how to get big butt?

Accepted Answer

Work on butt muscles: People destined to get a big butt naturally, already have a naturally big butt. So naturally, they don't think about things like this. Of course, this is about having a regular butt, not an obese butt. For the small-butt crowd, they can build butt muscles by climbing stairs, walking, running, weight-training, etc... Having too little body fat can prevent a small butt from becoming a regular butt.

Question 9

how to get abs fast?

Accepted Answer

No quick way.: The only way to get well defined abs is through exercise and good diet. There is no quick solution here. Do not believe anyone who tries to sell you a product that will give you abs more quickly. Good luck.

Question 10

how to get nice body?

Accepted Answer

Depends: Depends on what you consider "nice"...This can be different in different cultures and at different times...The answer is part of the nature/nurture issue...Most morphological issues are from both genetics and nutrition and activity levels....You can't do much about genetics, but you can eat healthy and exercise. If you do that, you will be okay. Appreciate what you are...Not what you are not.

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