A 19-year-old female asked:
how to get big butt?
3 doctor answers
Dr. Robert Kwok answered
32 years experience Pediatrics
Work on butt muscles: People destined to get a big butt naturally, already have a naturally big butt. So naturally, they don't think about things like this. Of course, this is about having a regular butt, not an obese butt. For the small-butt crowd, they can build butt muscles by climbing stairs, walking, running, weight-training, etc... Having too little body fat can prevent a small butt from becoming a regular butt.
Answered on Dec 14, 2013
Dr. Henry Mentz answered
36 years experience Cosmetic Surgery
Surgery or exercise: Exercising the buttocks can help or you may want to consider buttock augmentation/Brazilian butt lift. This cosmetic procedure uses liposuction to remove excess fat from unwanted areas and then it is transferred to areas that can benefit from the added volume such as the buttocks or hips.
Answered on Jan 29, 2015
Dr. Heidi Fowler answered
24 years experience Psychiatry
Big butt: Squats, lunges (including backward, side &d curtsy lunges), step ups, hip thrusts, plie, toe taps, Bridge (including marching & single leg bridge), quad hip extension, donkey kicks, single leg deadlift, fire hydrant, split squats, frog pumps, lunge jumps, squat jumps & fire hydrants can all be used to work on butt muscles.
Answered on Aug 14, 2019
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