Top answers from doctors based on your search:
Disclaimer

weight loss for endomorph body type

A 55-year-old member asked:
Dr. David Sneid
40 years experience Endocrinology
Body type is more: Of a lay/internet definition than a medical term. Certainly significant weight loss can change your body's metabolism, appearance, function, etc. -- g ... Read More

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:

Ask doctors free
Personalized answers
Free
Talk to a doctor
Unlimited visits
$10/month
A 27-year-old male asked:
Dr. Milton Alvis, jr
40 years experience Preventive Medicine
Track what works: Study: https://www.Healthtap.Com/#user_questions/824453 & https://www.Healthtap.Com/#user_questions/783037. Also study mcgovern's report, usda food py ... Read More
A 52-year-old member asked:
Dr. Gebrehana Zebro (formerly Woldegiorgis)
31 years experience Internal Medicine
Diet and exercise: The best way to approach weight issue is eating the right diet and exercising regularly . There is no magic medicine or other short cuts . The detail ... Read More
A 43-year-old member asked:
Dr. Heidi Fowler
24 years experience Psychiatry
Drinking vinegar is: Not the solution. To lose weight insure that calories burned > calories consumed. Drink at least 8 - 8 oz glasses of water per day. Aim for at le ... Read More
1
1 thank
A 24-year-old male asked:
Dr. Cody Mead
Dr. Cody Mead answered
11 years experience Family Medicine
Please clarify: Your question is really hard to understand. Can you try to ask again so we can help you better?
1
1 thank
A 39-year-old member asked:
Dr. Michael Kleerekoper
50 years experience Endocrinology
Weight loss: Exercise and diet is the best way to both gain muscle and loose weight. If you attack this properly you will be much improved over time. It will take ... Read More
A 47-year-old member asked:
Dr. Dean Giannone
24 years experience Internal Medicine
Trick question.: They're both important. Cardiovascular exercise burns calories and weight training builds metabolically active muscle.
A 38-year-old male asked:
Dr. Robert Kwok
32 years experience Pediatrics
Just call it FOOD: Lean meats, egg white, some fish, some nuts, etc... and lots of veggies. Some veggies can be raw, others can be cooked... lots of variety! Whole grain ... Read More
1
1 thank
A 35-year-old female asked:
Dr. Gary Greenly
36 years experience Family Medicine
Cardiovascular: For burning calories, increasing your basal metabolic rate, and increasing endurance, cardiovascular activity is the answer for weight loss. Resistanc ... Read More
7
7 thanks
A 53-year-old member asked:
Dr. Matthew St. Laurent
28 years experience Bariatrics
Resistance training: Muscle weighs more than fat so as one gains muscle and becomes more lean with resistance training they may lose less overall weight. Most likely if yo ... Read More
5
5 thanks
A 40-year-old member asked:
Dr. Larry Maturani
23 years experience Hospital-based practice
BMR: BMR is the rate your body burns calories to maintain self. To loose weight, you have to stay under this number. You calculate your daily caloric intak ... Read More
10
10 thanks
A 26-year-old male asked:
Dr. Ankush Bansal
16 years experience Internal Medicine
Not possible: That is not possible. Otherwise, the whole world would be doing it. You can exercise all day long but if you're not getting the right nutrients and ... Read More
1
1 thank
A 33-year-old female asked:
Dr. Bernard Seif
39 years experience Clinical Psychology
Healthy diet: will not lead to hair loss. For best and safest results see your doctor for a food plan that meets your needs. Ask about exercise plan also. Low fa ... Read More
A female asked:
Dr. Randy Baker
39 years experience Holistic Medicine
Grass fed, low temp.: I advise whey protein from grass-fed cows not given hormones or antibiotics and processed at low temperature to preserve immunoglobulins and other be ... Read More
2
2 thanks
A 51-year-old member asked:
Dr. Vasu Brown
33 years experience Integrative Medicine
Different approach: Ayurveda believes there are different body types. Ayurveda approaches weight loss and fat reduction by providing guidelines for all dimensions of your ... Read More
A 52-year-old member asked:
Dr. Linda Everett
21 years experience Internal Medicine
It depends: Whey protein can either help with weight loss or weight gain depending on how you use it. If used as a meal replacement as part of a restricted calori ... Read More
1
1 thank
A 47-year-old member asked:
Dr. Robert Kwok
32 years experience Pediatrics
If burning calories: Weight-lifting burns stored fat only if the activity is using lots of calories. If one lifts a heavy weight one repetition, and then walks around chat ... Read More
A female asked:
Dr. Michael Kleerekoper
50 years experience Endocrinology
Weight loss: Please don't lose weight! I strongly suggest you see a nurse practitioner who will help you to get to reasonable body weight. 114 pounds may be too li ... Read More
1
1 thank
A 45-year-old member asked:
Dr. Andrew Lipton
29 years experience Holistic Medicine
Weight loss with pro: Body fat is lost by increasing metabolism, and unfortunately you can not spot reduce. Ie you can not do abdominal exercise to loose abdominal fat. The ... Read More
A 48-year-old member asked:
Dr. Heidi Fowler
24 years experience Psychiatry
People often: Add in whey protein when they desire to increase size. Whey protein doesn't sculpt your body - that takes exercise.
A 56-year-old male asked:
Dr. Kenneth Smith
31 years experience Internal Medicine
More information : I have age and gender need height and weight.
A 30-year-old female asked:
Dr. Ankush Bansal
16 years experience Internal Medicine
Not good: No one can tell you for sure but doing that will 1) introduce extra animal fat into your diet, 2) raise your cholesterol (only found in animal product ... Read More
1
1 thank
A 24-year-old female asked:
Dr. Milton Alvis, jr
40 years experience Preventive Medicine
MostlyMarketing, not: health. Best learn how to eat foods not highly processed for profit, addiction, convenience (ie most low fat foods). Healthy human foods are high satu ... Read More
A 38-year-old member asked:
Dr. Heidi Fowler
24 years experience Psychiatry
Don't recommend : Pills to take off weight. Healthy weight loss entails healthy lifestyle. Eat healthfully ; be physically active. Aim for 7.5 to 8 hrs of sleep / night ... Read More

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:

Ask doctors free
Personalized answers
Free
Talk to a doctor
Unlimited visits
$10/month