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weight lifting

A 41-year-old male asked:
Dr. Tony Ho
Dr. Tony Ho answered
13 years experience in Infectious Disease
What problems?: What specific problems with weight lifting are you having:?
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A 49-year-old member asked:
Dr. Barbara A Majeroni
Specializes in Family Medicine
No: Many women lift weights as part of a varied exercise program.
A 45-year-old member asked:
Dr. Ramon Garcia-septien
44 years experience in Family Medicine
Weekly: Vit b12. 1000 mcg im weekly.
A 36-year-old male asked:
Dr. Ronald Oberman
30 years experience in Podiatry
Yes: A portion of it. Weight lifting creates increased strength and muscle tone while burning calories. However , aerobic exercise and flexibility training ... Read More
A 46-year-old member asked:
Dr. Amir Khan
Dr. Amir Khan answered
26 years experience in Sports Medicine
YES: It can increase your energy, lean muscle mass, muscular strength and endurance, flexibility and core strength. It improves Insulin resistance, glucose ... Read More
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2 thanks
A 36-year-old male asked:
Dr. Ronald Oberman
30 years experience in Podiatry
Risks: Injury is the most common complication. Doing each exercise correctly, using a spotter and using the correct weight for yourself can prevent many inju ... Read More

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