Question 1

what vitamins are good for clearing up skin problems?

Accepted Answer

Skin...: Vitamin e is present in a lot of creams/ointments for skin care.

Question 2

hi my hair is dry and thinning and my skin is dry and i keep burping, lots of gas, fatigue, headaches,neck pain. autoimmune,anemia,vitamin,thy r clear?

Accepted Answer

Check Thyroid: Given the symptoms you describe I would have your thyroid evaluated.

Question 3

any vitamins good for skin?

Accepted Answer

Anti-oxidants: The most dangerous thing for the skin is damage from unstable molecules, promoted by UV light, called free radicals.  Anti-oxidants such as beta-carotene and vitamins C, E and A can help protect against this damage.  Eating a wide variety of colorful fruits and vegetables is the best way to get these nutrients.  Omega-3 fatty acids (salmon, sardines, walnuts) are also good.

Question 4

does vitamin help your skin health?

Accepted Answer

Yes: I always recommend getting your vitamins from whole fruits and veggies rather than synthetic man made vitamins. An apple has over 12, 000 phytonutrients all working in synergy to give you optimal health! no man made vitamin can do that.Topical creams only work on the top (dead layer) of skin.Therefore optimal nutrition is needed to increase antioxidants levels in the bloodstream supplying the skin.

Question 5

what vitamins are best for your skin?

Accepted Answer

D, Omega3: Vitamin d and omega 3 are good. Throw in a good multivitamin, lots of water and you're all set.

Question 6

what vitamin helps promote good skin?

Accepted Answer

Unclear... No Magic: A few skin problems historically found associated with vitamin deficiencies (3rd world countries); in 1st world countries this is rare. Vitamins: extremely prevalent in most foods (i.e. Cheap to isolate & sell), needed in only trace amounts (tiny quantities adequate), thus have become a big industry in 1st world countries, despite no/limited evidence of efficacy for many issues see: emedicine.Com.

Question 7

which vitamins can i take for my skin?

Accepted Answer

Several: Several. Co q 10, vitamin d, c zinc and biotin are  vitamins, and antioxidants that accumulate in the skin and help reduce new damage over time. In addition they help repair previously damaged skin.

Question 8

what is the best vitamins for your skin?

Accepted Answer

All: Vitamins do not work alone. They represent a complex tream that can be compared with a jig saw puzzle. If you want to take a supplement, get a good, well rounded multivitamin.

Question 9

which vitamins are good for dry rugh skin?

Accepted Answer

Only if you are: Deficient. Deficiency of Niacin causes a skin rash, pellagra. If you eating a mixed diet, your rough skin is not likely to be due to vitamin deficiency. You may take a multivitamin tablet for three months to see if it helps. It may be more useful to use a vaseline type skin moisturizer.

Question 10

what vitamins can i injest for better skin?

Accepted Answer

Vitamin C: Vitamins and minerals are great for skin and hair. Vitamin c is important as well as zinc, calcium, magnesium etc. In general i recommend diet high in fruits and vegetables to maintain healthy skin.

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Doctor answers about:

Vitamins herbs for clear skin

A member asked:

What vitamins are good for clearing up skin problems?

A member asked:

Hi my hair is dry and thinning and my skin is dry and i keep burping, lots of gas, fatigue, headaches,neck pain. autoimmune,anemia,vitamin,thy r clear?

A member asked:

Any vitamins good for skin?

A member asked:

Does vitamin help your skin health?

A member asked:

What vitamins are best for your skin?

A member asked:

What vitamin helps promote good skin?

A member asked:

Which vitamins can i take for my skin?

A member asked:

What is the best vitamins for your skin?

A member asked:

Which vitamins are good for dry rugh skin?

A member asked:

What vitamins can i injest for better skin?

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