Question 1

is vitamin b-17 safe?

Accepted Answer

Apparently yes: This is not my field but what i found is very helpful form the american cancer society website. Check it out.

www.cancer.org/treatment/treatmentsandsideeffects/complementaryandalternativemedicine/pharmacologicalandbiolog.

Question 2

what foods have no vitamin b?

Accepted Answer

: There are too many vitamins B (1,2,3,5,6 9,12) so it is not easy to exclude a specific food without a vitamin B.

Question 3

what are vitamin b shots for?

Accepted Answer

Often Money&Placebo: Apologize for the negativity, but b vitamin is not 1 but a group of vitamins,  b1, b2, b3, b5, b6, b7, B9 & B12 (others turned to be variations of this list). Look up b vitamins on http://en.Wikipedia.Org for overview. Like all vitamins, they are widely available in most foods; why we have not maintained typically just 1 gene needed for a single protein enzyme to make them out of whatever we eat.

Question 4

how much vitamin b is to much?

Accepted Answer

Can you specify : Which vitamin b. There are many different b vitamins.Please resubmit your question when you have narrowed it down.

Question 5

what foods have a lot of vitamin b?

Accepted Answer

Sources of Vitamin B: Vitamin B1 in Whole-grain, enriched, fortified products; bread; cereals
Vitamin B2 in Milk, bread products, fortified cereals
Vitamin B3 in Meat, fish, poultry, enriched and whole grain breads, fortified cereals
Vitamin B5 in Chicken, beef, potatoes, oats, cereals, tomatoes
Vitamin B6 in Fortified cereals, fortified soy products, chickpeas, potatoes, organ meats

Vit B12 in Fish, poultry,,cereal

Question 6

why do b vitamins make me feel a buzz?

Accepted Answer

Maybe something else: Why are you taking b vitamins? What else is in the supplement? It it a USP certified product so you know exactly what is in the product. Are you taking too much. If you need vitamin bs, get them from whole foods. Stop supplementing.

Question 7

is there a need for b vitamins after 55?

Accepted Answer

Yes: Vitamin levels start to decrease in our bodies over time due to age, stress, medical conditions, poor diet (since most americans do not eat well), trauma, and from medications that prevent absorption.  So yes, take a b complex to help you. You can also get your doctor to check you levels.  Aim for higher levels rather than the bottom of the normal range.  You will feel better.

Question 8

what b vitamins maximum dosages are safe?

Accepted Answer

It depends: It depends on the specific b vitamin.

Question 9

is vitamin b helpful in weight reduction?

Accepted Answer

Vitamin B Weight Los: The best way to reduce weight is to reduce your calories and increase your exercise. Everything else is much less important despite the promotions, advertisements, and quackery suggesting magic bullets in order to lose weight. In addition, your diet should well balanced so that additional supplements are not needed. Work with your physician or a dietician for a diet and exercise program for you.

Question 10

what food has a great source of vitamin b?

Accepted Answer

No single source: There are many different types of b vitamins. B 12 is present only on animal proteins, including dairy. Most of other vitamins are present in vegetable and meat sources, and a balanced diet rich in vegetables and fruits will provide adequate amounts. See this site for more info.
http://www.nlm.nih.gov/medlineplus/bvitamins.html.

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Vitamin b 52

A member asked:

Is vitamin b-17 safe?

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What foods have no vitamin b?

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What are vitamin b shots for?

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How much vitamin b is to much?

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What foods have a lot of vitamin b?

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Why do b vitamins make me feel a buzz?

A member asked:

Is there a need for b vitamins after 55?

A member asked:

What b vitamins maximum dosages are safe?

A member asked:

Is vitamin b helpful in weight reduction?

A member asked:

What food has a great source of vitamin b?

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