Question 1

what specific exercise would you suggest for the vastus medialis?

Accepted Answer

There are several : Options. Step ups & step downs, wall ball squats, & the really convenient isometric contraction (also w adduction)   are you concerned w a specific injury? Patellofemoral syndrome? A pt or certified trainer can give you more specific exercises. The am academy of orthopedic surgeons site may have some patient resources as well.

Question 2

how long for shave biopsy of freckle to heal on upper leg (vastus medialis)?  3 months and still dark red/patchy indentation.  thx

Accepted Answer

Healing: Everyone heals at differnet rates but that is a very long time. Suggest you go back to surgeon and be sure there is not underlying infection or pathology.

Question 3

pain by vastus medialis 2 day after squats, swollen bump 2 touch hurts more w stepping,  sedentary 6hrs a time after ex. wouldn't b clot hurt constant?

Accepted Answer

Tear?: You may have injured or torn part of the muscle.

Question 4

can the vastus medialis become a swollen bump and somewhat suddenly painful two days after working out?

Accepted Answer

Vastus: You have strained the vastus tendon. Try applying some ice and take a NSAID like Motrin or aleve (naproxen).

Question 5

my vastus lateralis muscle doesn't hurt, but it's been slightly swollen near the knee for a few weeks and i can't bend it all the way. what's wrong and how can i fix it?

Accepted Answer

: It is not feasible to provide a meaningful opinion without additional history, physical examination and may be some tests. It would be prudent to see a doctor. Wish you good health!

Question 6

m77 , biopsy of vastus laterilus muscle says "secondary neurogenic atrophy with super imposed inflmatory myopathy" which disease this may be?thanks

Accepted Answer

Your doctor needs: to findout if you have any cause for your neuropathy.  This can be from many causes - usually diabetes or alcohol or other drugs are the cause. You need to go over with your doctor what possible things in your life are responsible for it. The secondary inflammation suggests you have a compromised immune system or slightly weakened one.  People usually do not get inflammation of the muscle.

Question 7

is painless swelling in vastus lateralis muscle a serious concern?

Accepted Answer

Only if MD sees: The vastus lateralis muscle is one of the large muscles that comprise the "thigh" muscle. Concern would only be in order if a skilled md finds reason to be so. Good luck!

Question 8

i have a herniated disc 5 months ago in l4 and l5 and im on lyrica (pregabalin) 150 it affects my sciatical nerve.but recently i feel a numbness and a burning sensation in my vastus lateralis muscle.also i feel a pain in my heel when walking or standing

Accepted Answer

A : A disc bulge between the 4th and 5th lumbar vertebrae (the l4-5 disc) can affect the L4 nerve as it leaves the spinal canal, the L5 nerve root as it passes the disc level, or any of the nerve roots passing by the disc if the compression is severe enough.

The L5 nerve root receives sensation from the posterior of the buttock, the outside part of the thigh, the front and outside portion of the leg below the knee, and top and heel / sole of the foot.

Your symptoms sound like they are coming from the L5 nerve root.  Lyrica (pregabalin) is a medication used to "quiet" the irritable nerve roots.  Talk to your doctor about the side effects and prescribing recommendations for that medication.

Most disc herniations will resorb or "go away" on their own...If given enough time.  If you experience weakness, bowel, or bladder issues, you should contact your physician.

Question 9

how can you relieve the muscle pain after a workout?

Accepted Answer

Non specific: Muscle pain is caused by many things.  In general rest and massage and possibly Aspirin might help.

Question 10

what can lead to, or is associated with muscle pain?

Accepted Answer

: Muscle pain can be from a muscle tear, a tendon injury to the tendon attached to the mucle or overuse of the muscle. So over-training can give muscle pain, impact on a muscle causing a muscle tear can give pain, or when the muscle gets used differently and  it can hurt when the tendon attached to it is injured.

Get Virtual Care

For Businesses

About Us

HealthTap Online Primary Care Doctors Accepting New Patients

Doctor answers about:

Vastus medialis muscle pain

A member asked:

What specific exercise would you suggest for the vastus medialis?

A member asked:

How long for shave biopsy of freckle to heal on upper leg (vastus medialis)? 3 months and still dark red/patchy indentation. thx

A member asked:

Pain by vastus medialis 2 day after squats, swollen bump 2 touch hurts more w stepping, sedentary 6hrs a time after ex. wouldn't b clot hurt constant?

A member asked:

Can the vastus medialis become a swollen bump and somewhat suddenly painful two days after working out?

A member asked:

My vastus lateralis muscle doesn't hurt, but it's been slightly swollen near the knee for a few weeks and i can't bend it all the way. what's wrong and how can i fix it?

A member asked:

M77 , biopsy of vastus laterilus muscle says "secondary neurogenic atrophy with super imposed inflmatory myopathy" which disease this may be?thanks

A member asked:

Is painless swelling in vastus lateralis muscle a serious concern?

A member asked:

I have a herniated disc 5 months ago in l4 and l5 and im on lyrica (pregabalin) 150 it affects my sciatical nerve.but recently i feel a numbness and a burning sensation in my vastus lateralis muscle.also i feel a pain in my heel when walking or standing

A member asked:

How can you relieve the muscle pain after a workout?

A member asked:

What can lead to, or is associated with muscle pain?

HealthTap Online Primary Care Doctors Accepting New Patients

Telemedicine

Primary Care

Manage Your Conditions

Women's Health

Children's Health

Men's Health

Senior Health

Wellness, Prevention & Lifestyle

Sexual Health

Mental & Behavioral Health

Travel Medicine

Urgent Care

Didn't find what you're looking for?

More of what we treat

Allergies

Antibiotics

Asthma

High Blood Pressure

Prescriptions

Type 2 Diabetes

For Businesses

Company

Health Content

Join Us

Download HealthTap

Questions?