Question 1

i feel all weird and unreal.. what should i do?

Accepted Answer

Eval: You may be experiencing  "depersonalization". It is a form of dissassociation. If this occurs more than rarely- recommend psychiatric evaluation.

Question 2

why do i feel so lost and unreal in my head?

Accepted Answer

I can't answer that: Based on the information available. I don't know if you drink alcohol or ever use illicit drugs? I would ask your parents to have you seen by your pediatrician ; possibly a psychiatric ;/or neurological evaluation to better understand this.

Question 3

does feeling of unreality say with you long?

Accepted Answer

Try CBT: It depends.  Do not just wait for it to go away.  Get some help.  A psychologist trained in cbt can teach you how to better understand and control your emotional feelings.  Cbt teaches you to think in a healthy way which can help you focus on reality and control the stress hormones like adrenaline that may cause that usually cause that feeling of unreality.

Question 4

i've had the feeling of unreality non-stop for 2 years?

Accepted Answer

Seek Help: It is important that you seek help for this. I would recommend setting up an appointment with a mental health professional (either a psychiatrist, psychologist, or therapist) to start the process. You may end up getting benefit from both therapy and medication. I urge you to seek help, because these feelings are impacting your ability experience life in a full way.

Question 5

i need help getting over this weird  feeling of unreality?

Accepted Answer

Derealization: Derealization: an alteration in the perception or experience of the external world so that it seems strange or unreal.

From a psychodynamic perspective, derealization is a psychological defense mechanism that can protect one against a variety of negative feelings, conflicts, or experiences. There are medical/neurological causes of this phenomena as well, so--in either case--please see your doctor.

Question 6

please help me with getting over this feeling of unreality?

Accepted Answer

Need in-person care: With feelings of unreality, you need a psychiatric or psychological assessment so that the most effective help can be provided.  There are many possible reasons for such feelings, ; they needskilled sorting out.  I suggest seeing a mental health professional asap.  If this is very acute and severe, be seen in an er!  sometimes drug ingestions can cause such symptoms, and this can be dangerous.

Question 7

any thoughts/advice on how to cure the feeling of unreality?

Accepted Answer

Depersonalization : You may have depersonalization symp. Exercise, stress management and improving the quality & satisfaction in relationship will impact these symptoms &  your quality of life.  Finding a licensed psychotherapist (psychologist, social worker, master's level counselor) to help you identify the triggers for these symptoms and strategies to address them directly will likely be critical. Reach out today!

Question 8

what is the definition or description of: feeling of unreality?

Accepted Answer

Feeling of unreality: Much as it sounds, but typically the experience is felt as very odd.  There is an unusual sensation of being disconnected from one&#x27;s body or essence.  Often described by people as feeling like watching a movie of themselves as opposed to actually feeling present in their bodies.

Question 9

i am having lightheadedness and unreality feeling what can this be?

Accepted Answer

? Neurologic symptom: I would like more info to be more helpful.  How long and often do you these symptoms occur?  Are there other symptoms that occur during or after the lightheadedness and unreality feeling?  Do you have any other medical problems or take any drugs that could contribute to your issues?

Question 10

can you tell me about any thoughts on how to cure the feeling of unreality?

Accepted Answer

Talk to someone: It sounds like you are having some intense feelings of unreality and potentially even depersonalization.  You may benefit from talking to a therapist, psychologist or psychiatrist about your symptoms.  You are not alone in this!  stay safe!

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Doctor answers about:

Unreality

A member asked:

I feel all weird and unreal.. what should i do?

A member asked:

Why do i feel so lost and unreal in my head?

A member asked:

Does feeling of unreality say with you long?

A member asked:

I've had the feeling of unreality non-stop for 2 years?

A member asked:

I need help getting over this weird feeling of unreality?

A member asked:

Please help me with getting over this feeling of unreality?

A member asked:

Any thoughts/advice on how to cure the feeling of unreality?

A member asked:

What is the definition or description of: feeling of unreality?

A member asked:

I am having lightheadedness and unreality feeling what can this be?

A member asked:

Can you tell me about any thoughts on how to cure the feeling of unreality?

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