Question 1

which exercise is the best for manhood enlargement and reduction of women tummy?

Accepted Answer

No exercises for man: Hood enlargement. There is no such thing as spot fat loss. You would need to lose weight in general & a certain proportion of that  will be abdominal fat.  This can be done by eating healthfully, being physically active and making sure that calories burned exceed calories consumed. However you can improve your appearance by toning your abs. To tighten your abdominal muscles consider doing crunches.

Question 2

can u suggest any specific tool which can help a quick 2 inch reduction of tummy?

Accepted Answer

Fast loss = surgery: Spot fat loss does not occur naturally. By losing weight in general a certain amt will probably be abdominal fat.  However, we don't get to chose what area of the body the fat is lost from. Eat healthfully ; be physically active. Calories burned must &gt; calories consumed. To tighten ab's do crunches, reverse crunches, exercise ball crunches, pelvic thrusts, lying leg raises, side bridge ; &gt;.

Question 3

taking a glass of lukewarm water with lemon and honey early morning really helps in fat reduction? if not then what is best way to reduce tummy fat?

Accepted Answer

Diet, exercise: Eat less, exercise more.  Try to reduce carbs like rice, bread, chips, potatoes, etc.  Eat more fish, chicken, vegetables.  Exercise every day, even a walk of 30 mins.

Question 4

does fat or skin around tummy area indicates something is wrong with testosterone in man? some docs claim reduction by hormones? true or fairytale?!

Accepted Answer

Fairytale: No, hormones, do not have much of an effect on your tummy. That said, fat or skin around your tummy area indicates that you need to see a nurse practitioner who can guide you to weight loss.
Over time you will lose your weight and regain enjoyment of life.

Question 5

has anybody had a breast reduction and tummy tuck at the same time?

Accepted Answer

Yes: This is a very popular "mommy make-over" combo because women who have children often have abdominal bulges afterwards and the breasts may have enlarged/drooped.  The procedures are safe to do at the same time if the patient is in good health otherwise and the doctor has experience with the procedure.  Combining the two increases risks slightly so some people choose to do them separately.

Question 6

can i have have breast reduction and lipo tummy tuck at the same time?

Accepted Answer

Yes.: Usually it would be safe to undergo two procedures if you are otherwise in good health and a good candidate for surgery. This should only be performed by a qualified board certified or board eligible plastic surgeon.

Question 7

want to get tummy tuck and gynestomia breast reduction on the same surgery or at the same time. is this possible and can u recommend someone in ny/nj?

Accepted Answer

First talk to: Your family doctor  who will recommend you a plastic surgeon ,  you need medical clearance  ,  both are cosmetic procedures your medical insurance will not cover such surgeries

Question 8

is it possible to get a breast reduction and tummy tuck to reduce back pain?  my back kills me most of the time, mainly my lower my weight has fluctuated a bit.  i was 160 in high school and when i graduated and by the time i was 20 i was 211 pounds.  whe

Accepted Answer

To : To give a very qualified answer:  if your back pain is related to having large breasts and extra weight, then breast reduction and abdominoplasty can help.  If it is not related, then it will not help.

That said, it sounds like you have been doing many of the "right" things to try to manage your weight.  Even with weight loss, though, you'll never be a "b" cup!  many women with large breast have upper back and shoulder pain, often associated with large bras that pull the shoulders forward under the weight of the breasts.

Find a reputable plastic surgeon to evaluate you and see if this type of surgery may help.  Then, get a second (and maybe third!) opinion.  This is not something to undertake lightly.

Also, back pain is frequently associated with smoking.  If you are a smoker, i would recommend quitting.

Question 9

what are some exercises for a flat tummy in 5 weeks?

Accepted Answer

Cardio Mix: You can not target the abdomen specifically for weight loss - if you have adipose tissue to lose (not everyone does), then consider an increase in cardio and a balanced diet. However, do not always do the same exercise or you will increase your risks for stress injuries. Mix things up with walking, running, biking, swimming, or circuit training. Ultimately you need to burn more than you consume.

Question 10

what type of exercise should i do to reduce my tummy?

Accepted Answer

6 pack: Aerobic exercises combined w core strengthening is benficial not only for your 6 pack but also general body fitness and health.  A well designed workout and diet.

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Doctor answers about:

Tummy reduction exercises

A member asked:

Which exercise is the best for manhood enlargement and reduction of women tummy?

A member asked:

Can u suggest any specific tool which can help a quick 2 inch reduction of tummy?

A member asked:

Taking a glass of lukewarm water with lemon and honey early morning really helps in fat reduction? if not then what is best way to reduce tummy fat?

A member asked:

Does fat or skin around tummy area indicates something is wrong with testosterone in man? some docs claim reduction by hormones? true or fairytale?!

A member asked:

Has anybody had a breast reduction and tummy tuck at the same time?

A member asked:

Can i have have breast reduction and lipo tummy tuck at the same time?

A member asked:

Want to get tummy tuck and gynestomia breast reduction on the same surgery or at the same time. is this possible and can u recommend someone in ny/nj?

A member asked:

Is it possible to get a breast reduction and tummy tuck to reduce back pain? my back kills me most of the time, mainly my lower my weight has fluctuated a bit. i was 160 in high school and when i graduated and by the time i was 20 i was 211 pounds. whe

A member asked:

What are some exercises for a flat tummy in 5 weeks?

A member asked:

What type of exercise should i do to reduce my tummy?

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