Question 1

i have lifted 4 months and i quit it , then started it again , i have been lifting for 2 months now.. and i started using true mass, any side effects?

Accepted Answer

Yes: Supplements are not fda regulated hence potential side effects are not well studied. However potential side are numerous  advise eating high protein diet and continue weight lifting.

Question 2

i am 16 years old is it safe to take mass gainer like bsn true mass 1200 or on serious mass? or it has any side effects on my height growth or kidney?

Accepted Answer

Supplements: Are not medications and are not regulated by the fda, they don't go through stringent standards. They can bring you more harm than good. Eat regular diet, lift weights with someone experienced and you will see results.

Question 3

optimum nutrition's serious mass, does it have any side effects ? i am planning to start it on gym days..is it advisable?  want to gain mass.

Accepted Answer

Seems okay: It appears to be a whey-protein supplement with creatine, and thus safe. I'm glad you're pursuing a fitness goal like this, and that you are doing this rather than using anabolic steroids. My friends who lift often use a protein powder and/or creatine with good results; everyone i know who's tried steroids has been sorry.

Question 4

carnivor mass side effects. is carnivor mass nsaid or not?

Accepted Answer

: This protein&amp; carbohydrate low fat supplement is not an nsaid.

Question 5

do mass gainers have side effects?

Accepted Answer

Supplements: All medications and supplements have potential side effects. Supplements, such as mass gainers, should be approached with caution, since many supplements are not regulated by strict FDA testing. Mass gainers often contain high concentrations of proteins, which can have harmful effects on the kidneys, especially if one is dehydrated. Some brands may also contain other additives that can be harmful

Question 6

i'm 26y old. i want to build up my body. if it is suitable to use super mass gainer 14lbs by usa. what are the side effects of its.

Accepted Answer

Should be OK: That product has 1300 calories with 50 gm protein and vitamins.  If you are not diabetic and have no intestinal diseases, there should be no problems with its use.  If you have abdominal cramps or diarrhea when taking it, you should see your physician to find out if you have an intestinal problem (like lactase or gluten intolerance)

Question 7

for weight gains and build lean muscles i start serving serious mass weight gainer, is this product has side effects or dangerous?

Accepted Answer

Be careful : Depends which country you are in.  In some countries regulation around these products are a bit loose and cases of safety concerns have occurred.  Safest to work with a sports physician or physiotherapist and get specific advice for your individual situation

Question 8

i started the gym 1 month ago and now my trainer told me that you have to take muscletech mass gainer.is the weight gainer have side effects?

Accepted Answer

Err...: Not sure what side effects it may have as am not familiar with the product, but i would be a little cautious, especially if this is a product that the trainer wants you to purchase from the gym.  Most of these otc supplements do little.  Do the work, eat healthy food and your body will respond in the way it was designed to.  Better to trust nature rather than a man-made short-cut.

Question 9

are creatine suplements really good for increasing muscular mass? do they have side  effects?

Accepted Answer

Yes and yes: It's a cell volumizer. Can cause kidney damage.

Question 10

i would like to know is it ok for me to take serious mass by optimum nutrition as my bodybuilding supplement? are there side effects? tq

Accepted Answer

No a big problem: Keep working and good nutrition.

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Doctor answers about:

True mass side effects

A member asked:

I have lifted 4 months and i quit it , then started it again , i have been lifting for 2 months now.. and i started using true mass, any side effects?

A member asked:

I am 16 years old is it safe to take mass gainer like bsn true mass 1200 or on serious mass? or it has any side effects on my height growth or kidney?

A member asked:

Optimum nutrition's serious mass, does it have any side effects ? i am planning to start it on gym days..is it advisable? want to gain mass.

A member asked:

Carnivor mass side effects. is carnivor mass nsaid or not?

A member asked:

Do mass gainers have side effects?

A member asked:

I'm 26y old. i want to build up my body. if it is suitable to use super mass gainer 14lbs by usa. what are the side effects of its.

A member asked:

For weight gains and build lean muscles i start serving serious mass weight gainer, is this product has side effects or dangerous?

A member asked:

I started the gym 1 month ago and now my trainer told me that you have to take muscletech mass gainer.is the weight gainer have side effects?

A member asked:

Are creatine suplements really good for increasing muscular mass? do they have side effects?

A member asked:

I would like to know is it ok for me to take serious mass by optimum nutrition as my bodybuilding supplement? are there side effects? tq

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