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the best exercise equipment for fibromyalgia

A 19-year-old male asked:
Dr. J. Yusuf Erskine
32 years experience Holistic Medicine
Walking with light: Hand weights... Is a good place to start. 150 minutes a week, and you will feel and see the difference.
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A 34-year-old member asked:
Dr. Robert Purchase
23 years experience Orthopedic Surgery
The pushup: By far the best exercise for developing the pecs at home is the push-up. Check out this link for 10 variations: www.Livestrong.Com/slideshow/556257-10 ... Read More
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72 thanks
A 38-year-old member asked:
Dr. Jimmy Bowen
34 years experience Physical Medicine and Rehabilitation
Body fat: Reduction of body fat with exercise is best accomplished with interval type exercises that can be done with body weight only. The idea is to get you ... Read More
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1 thank
A 41-year-old member asked:
Dr. Bertrand Kaper
29 years experience Orthopedic Reconstructive Surgery
See a PT: There are numerous ways in which you can condition and slim down around your hips. General aerobic exercise and muscle strengthening of the hip and b ... Read More
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A 50-year-old female asked:
Dr. Cornelius Oleary
A Verified Doctor answered
A US doctor answered Learn more
Pes Bursitis: Pes anserine bursitis can be treated like most sports injuries: Rest, ice, NSAIDs. Physical therapy can help as can a visit to your orthopaedic surgeo ... Read More
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1 thank
A 38-year-old female asked:
Dr. Joan Kinlan
52 years experience Psychiatry
Probably not: It's great you're doing this exercise and it's an excellent treatment for fibromyalgia but you may need other helps as medications. Check with your d ... Read More
A 32-year-old female asked:
Dr. Jay Rosenfeld
A Verified Doctor answered
A US doctor answered Learn more
Walk: The way i advise my patients is simply to begin a walking program. Start at low levels by just walking around your block every day and then increase y ... Read More
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11 thanks
A 35-year-old female asked:
Dr. Janet Greenhut
43 years experience Preventive Medicine
See dietitian: If you haven't been able to lose weight by changing your diet and exercising then it might be helpful to see a dietitian. Most people have a hard time ... Read More
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3 thanks
A 46-year-old member asked:
Dr. Mircea Petrina
24 years experience Cardiology
Convenience: Would not spend the money!

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