Question 1

are there health benefits of herring?

Accepted Answer

Fish oil: As an oily fish, herring are high in omega 3 fatty acids, which are good for you.

Question 2

does pickling herring in vinegar reduce the health benefits of  fish.?

Accepted Answer

No: Smoking and pickling  is considered to not compromize the helth benefits of fish.

Question 3

is it possible for you to eat herring every day?

Accepted Answer

Not me,don't like it: As long as it is not in excess and part of a well balanced nutrition, herring every day may be just fine. Check with your doctor for a consult with a registered dietition to evaluate your nutrition, and how the herring fits in. It is a wonderful source of many excellent nutrients. Good luck.

Question 4

is it ok to have pickled herring while pregnant?

Accepted Answer

Yes: This should be safe to consume while pregnant.

Question 5

is it safe to eat one can of kippered herring every day?

Accepted Answer

Yes: Yes, till you get sick of it ! herring is nutritious, healthy and considered fish with very low mercury contamination.  I hope you are eating also veggies-raw or cooked and fruits.
Eating variety and at least periodically changing your foods insures you are getting the needed nutrients in your body.

Question 6

what is the definition or description of: herring antibody test?

Accepted Answer

Clupea harengus IgE: Testing for ige antibodies may be useful to establish the diagnosis of an allergic disease and to define the allergens responsible for eliciting signs and symptoms.
 
Testing also may be useful to identify allergens which may be responsible for allergic disease and/or anaphylactic episode, to confirm sensitization to particular allergens prior to beginning immunotherapy.

Question 7

is it bad to eat herring fish in oil if you are trying to lose weight?

Accepted Answer

No: No, unless the oil is rancid or hydrogenated.Healthy fats is part of many diets for weight loss.With small amounts they keep you full for a long time as their digestion and absorption takes much longer than the carbohydrates , the calories wasted from the body to digest them is significantly higher. They are important for the brain, nerves, material for our hormones, for our cellular wall structure, ..

Question 8

does the high heat temperatures in the canning process of sardines and herring convert the healthy fats into trans fats?

Accepted Answer

Not likely: The foods with large amount of trans fats are the baked and fried foods that are subjected to much higher temperatures.

Question 9

what is the benefit of holistics?

Accepted Answer

Treats the whole pt : Holistic implies that the complete individual is treated, not just the disease. That is,  the stress, living situation, nutrition etc are taken into consideration when treating , say, the flu. This can be a good thing.  Problem is it opens the door to many intuitively hoped-for but scientifically unproven theories such as ' energy imbalances or imaginary toxins., etc.

Check  http://NCCIH.nih.org

Question 10

what are the benefits of ginseng?

Accepted Answer

Adaptogen: Ginseng is considered an adaptogen that can help you adapt to stressful situations. There are several types of ginseng. Ginseng promotes energy and awareness. You can learn about the several types of ginseng online easily. Good luck.

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Doctor answers about:

The benefits of herring

A member asked:

Are there health benefits of herring?

A member asked:

Does pickling herring in vinegar reduce the health benefits of fish.?

A member asked:

Is it possible for you to eat herring every day?

A member asked:

Is it ok to have pickled herring while pregnant?

A member asked:

Is it safe to eat one can of kippered herring every day?

A member asked:

What is the definition or description of: herring antibody test?

A member asked:

Is it bad to eat herring fish in oil if you are trying to lose weight?

A member asked:

Does the high heat temperatures in the canning process of sardines and herring convert the healthy fats into trans fats?

A member asked:

What is the benefit of holistics?

A member asked:

What are the benefits of ginseng?

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