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A member asked:
Is it possible for you to eat herring every day?
A doctor has provided 1 answer
Not me,don't like it: As long as it is not in excess and part of a well balanced nutrition, herring every day may be just fine. Check with your doctor for a consult with a registered dietition to evaluate your nutrition, and how the herring fits in. It is a wonderful source of many excellent nutrients. Good luck.
Answered 11/30/2013
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