Question 1

how can you stick to a healthy eating style?

Accepted Answer

Persistance: Do it for 20 days and it becomes a habit. Eat 5-7 servings of fruits and vegetables a day ( included at each meal) you should be able to be eating the right foods  eat  lean meat and chicken and fish as 3 ounce portions, eat whole grains and legumes. Dairy products should be low fat.

Question 2

i want to stop all medications since no effect was observed , whats ur opinion and how to stop it (i.e gradually or suddenly) and start a healthy eating life style is it possible ?

Accepted Answer

Missing info: What medication are you referring to and for what conditions?  Consider re-asking and providing clarification.

Question 3

should prediabetic person treat himself as diabetic in eating and life style? or it is not a serious thing to consider.

Accepted Answer

Definitely: It's all just different stages in a long-term progression. Diet, exercise and weight loss plus education and maybe even medication are essentially.

Question 4

is it possible for sexually transmitted diseases to be transmitted by eating together family style?

Accepted Answer

No: Sexually transmitted diseases are spread solely by intimate contact.  Unless you are doing something very unusual at the dining table this is not possible.

Question 5

i am on turvada and efavirenz stocrin i am hiv+ i start putting weight then normal .. what kind of eating style should i follow with hiv medicines?

Accepted Answer

Diet: Some weight gain comes from the side effects of the medications you're on. Generic advice would be to cut out foods that deliver high calories such as red meat, carb loaded foods - pasta, breads, sweets, whole milk dairy products, etc. Veggies are 0 calories, fruits contain healthier types of sugar. Use natural sweeteners such as agava, stevia or xylitol. I would refer you to a dietitian too.

Question 6

hey there! i have a bmi of 35 and am trying to conceive. my husband and i have been trying for years but have not had any success. i decided to make some life style changes including exercising (1-1.5 hour(s) per day), eating more fruits and vegetables in

Accepted Answer

Maybe your age: Your profile indicates you're 50 years old. If that's accurate, it's likely you're no longer fertile, even if still having regular menstrual periods. Good for you for making healthy lifestyle changes and balanced diet, but unfortunately tehse are unlikely to make any difference in chance of conception. This is something to address with your personal physician. Good luck.

Question 7

can riding sex position   stimulate the g-spot or doggy style is much  more effective.

Accepted Answer

Easy....: Most women say that the women on top position allows her to allow penetration to go the right location.  The rear entry position allows the man to be more in charge of the location inside.

Question 8

does the riding position stimulates the g-spot as much as the doggy-style or the reversed cowgirl  is much better.will be on honeymoon needs help.

Accepted Answer

Time to explore: No one position is most pleasurable for everyone. I'm happy you're concerned about helping your bride have positive experiences.A honeymoon is the perfect time to explore various positions to see what you both enjoy the most.For more info:
http://www.Cosmopolitan.Com/sex-love/tips-moves/your-orgasm-guaranteed ;
http://voices.Yahoo.Com/the-4-best-positions-reaching-tantric-g-spot-433595.Html?Cat=69.

Question 9

which modern life style habits lead to disease?

Accepted Answer

Lack of exercise: The "diseases of modern times" are largely those of old age -- which more of us are reaching. The key health problem that has become worse and made us more sickly is lack of exercise -- this is the major reason behind obesity and the glucose intolerance family. The other habit that I'd cite is rampant self-pity and a sense of entitlement -- we now "medicalize" the normal troubles of life.

Question 10

what are the basic health tips for a healty life style?

Accepted Answer

: The 3 basic foundations of health are a good diet rich in high quality lean protein, lots of fresh vegetables/fruits, and water, restful daily sleep, and daily exercise. Other things like good hygiene and a safe place to live add to these foundations, but cannot replace them.

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Stylic pensil eating g

A member asked:

How can you stick to a healthy eating style?

A member asked:

I want to stop all medications since no effect was observed , whats ur opinion and how to stop it (i.e gradually or suddenly) and start a healthy eating life style is it possible ?

A member asked:

Should prediabetic person treat himself as diabetic in eating and life style? or it is not a serious thing to consider.

A member asked:

Is it possible for sexually transmitted diseases to be transmitted by eating together family style?

A member asked:

I am on turvada and efavirenz stocrin i am hiv+ i start putting weight then normal .. what kind of eating style should i follow with hiv medicines?

A member asked:

Hey there! i have a bmi of 35 and am trying to conceive. my husband and i have been trying for years but have not had any success. i decided to make some life style changes including exercising (1-1.5 hour(s) per day), eating more fruits and vegetables in

A member asked:

Can riding sex position stimulate the g-spot or doggy style is much more effective.

A member asked:

Does the riding position stimulates the g-spot as much as the doggy-style or the reversed cowgirl is much better.will be on honeymoon needs help.

A member asked:

Which modern life style habits lead to disease?

A member asked:

What are the basic health tips for a healty life style?

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