Question 1

how can yoga help you?

Accepted Answer

Flexiblity, focus: Properly executed yoga can be a good way to gently stretch and strenghten muscles. It also can be mentally and physically relaxing . You can control the intensity of  the pose as well, which can be a safeguard to injury. A qualified instructor is important at first.

Question 2

good yoga home videos or dvds?

Accepted Answer

Several: There are several. Research and find the one that most fits your physical abilities.

Question 3

how do i know if i am spotting?

Accepted Answer

You will see blood: If you begin spotting you will see blood on your panties. Depending on what trimester you are in, spotting can mean many different things. Contact your provider for evaluation if spotting occurs.

Question 4

how important is it to do yoga?

Accepted Answer

Helpful: It's very helpful both physically and mentally.

Question 5

could yoga help you get taller?

Accepted Answer

You may be: More erect due to improved posture (but it won't make you actually grow taller).

Question 6

why is i'm spotting again today?

Accepted Answer

We need...: We need more information.Depending on other symptoms and factors are the possible reasons which are multiple. It could be pregnancy, infection, if you are in birth control pill this could cause it, ovarian cysts, etc. Follow up with a gynecologist on this.

Question 7

why do i have spotting frequently?

Accepted Answer

Need more info: If you are pregnant then spotting needs to be evaluated immediately. If you are not pregnant then you will need to be evaluated for infections, polyps, fibroids, hormonal imbalances etc. Many have spotting from various birth control methods. There are many things that can cause this.

Question 8

is yoga actually healthy for the body?

Accepted Answer

Yes: It provides for flexibility and cire strengthening.

Question 9

how beneficial is yoga for your health?

Accepted Answer

Several ways: It provides for flexibility and core strengthening and if done right, meditation.

Question 10

what can yoga and qigong have in common?

Accepted Answer

Eastern origins!: Yoga is traced back to ancient hindu philosophy, observation and theories of energy distribution in the body in india and qi gong, derives from ancient chinese philosophy, observation and theories about energy and it's distribution in the body. Both are considered 'alternative' perspectives to the western or greco-roman approach to these things so it's good have a liberal arts education 4 medicine.

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Doctor answers about:

Spotting after yoga

A member asked:

How can yoga help you?

A member asked:

Good yoga home videos or dvds?

A member asked:

How do i know if i am spotting?

A member asked:

How important is it to do yoga?

A member asked:

Could yoga help you get taller?

A member asked:

Why is i'm spotting again today?

A member asked:

Why do i have spotting frequently?

A member asked:

Is yoga actually healthy for the body?

A member asked:

How beneficial is yoga for your health?

A member asked:

What can yoga and qigong have in common?

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