Question 1

really warm knees but not sore?

Accepted Answer

They could be swollen: Swelling in the knees needs to be evaluated. This might not be anything serious, and the warmth may be just part of your total body warmth.

Question 2

what works to take for sore knees?

Accepted Answer

Sore knee meds: Over the counter meds include tylenol, (acetaminophen) advil, aleve, Motrin for pain and soreness.  There are topical options as well.  Some people try glucosamine and chondroitin sulfate for early arthritis as "supplements for your cartilage".

Question 3

why are my knees sore after exercise?

Accepted Answer

This question: will require a medical history, physical exam and possibly radiographic studies to answer. Take care.

Question 4

behind knee a bit sore and stiff and it clicks sometimes?

Accepted Answer

Knee: Knee pain can be for multiple reasons.  Clicking though is from a part of the knee being stretched or moved.  Possibilities include hamstring pull, synovial membrane fold, Bakers cyst, cartiledge damage.

Question 5

i ran 10 miles and my knees are sore what should i do for relief?

Accepted Answer

RICE: RICE, rest it, ice it, wrap it (compression) and elevate it. Also over the counter ibuprofen or naproxen might help. Is this a one time thing or are you a habitual runner? you might need to adjust how you run.

Question 6

i have a sore feeling under both knees. can this be a sign of growing?

Accepted Answer

It could: but usually that does not affect both limbs at the same time. I suggest yo go visit your doctor to see what is going on with your knees.

Question 7

i have soreness and inflamation behind both knees. what could cause this?

Accepted Answer

Tendonitis? muscles?: While its hard to tell the exact reason, it would
most likely be a muscular strain or possibly
some tendonitis affected the area. This could
be secondary to overdoing certain exercises or activities
also, you want to make sure you dont have 
phlebitis?
Try ice, nsaids and mild stretching. If pain doesn't improve or worsens see an md.

Question 8

hi my knee is slightly swolen crackling and sore stiff, i got about my normal day though?

Accepted Answer

Orthopedic surgeon: Swelling and soreness of the knee without a history of injury may be due to arthritis, cartilage damage or ligament damage. An orthopedic surgeon is best qualified to examine you for diagnosis and treatment. Any appropriate studies such as an xray or knee mri may be ordered. Anti-inflammatory medications and or physical therapy may be prescribed.

Question 9

what to do if i developed a cold and sore and swollen knees at the same time, should i be worried?

Accepted Answer

Maybe: These 2 issues are unrelated. The cold sore is not a problem but the knees may be. Get them evaluated by your doctor. If you do not have one, see an orthopedist or rheumatologist, .

Question 10

i started exercising a week ago but my knees are sore. what is the cause and how can i ease the pain?

Accepted Answer

What exercise?: You may need to reduce the intensity of exercise, or try a different exercise. If you have been jogging, you may try a stationary bike. It is good that you are exercising.
For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. 
Practice safe sex, if you have sex.

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Doctor answers about:

Sore outside of knee

A member asked:

Really warm knees but not sore?

A member asked:

What works to take for sore knees?

A member asked:

Why are my knees sore after exercise?

A member asked:

Behind knee a bit sore and stiff and it clicks sometimes?

A member asked:

I ran 10 miles and my knees are sore what should i do for relief?

A member asked:

I have a sore feeling under both knees. can this be a sign of growing?

A member asked:

I have soreness and inflamation behind both knees. what could cause this?

A member asked:

Hi my knee is slightly swolen crackling and sore stiff, i got about my normal day though?

A member asked:

What to do if i developed a cold and sore and swollen knees at the same time, should i be worried?

A member asked:

I started exercising a week ago but my knees are sore. what is the cause and how can i ease the pain?

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