Top answers from doctors based on your search:
Shin splints
A 44-year-old member asked:
A Verified Doctoranswered
A US doctor answeredLearn more
Inflammation: It is inflammation where the small muscle fibers attach to the bone along the tibia.
Created for people with ongoing healthcare needs but benefits everyone.
5.9k viewsReviewed >2 years ago
Dr. Thomas Deberardinoanswered
Orthopedic Surgery 34 years experience
Overuse tibia injury: Shin splints is an overuse stress injury to the tibial leg bone. Often times, a sudden rapid increase in either mileage or running intensity can trigg... Read More
Created for people with ongoing healthcare needs but benefits everyone.
5.9k viewsReviewed >2 years ago
Dr. Mark Gallandanswered
Orthopedic Surgery 34 years experience
Several Options...: "shin splint" typically refers to pain on the front of the lower leg, but can present in the back. Pain in this area may come from medial tibial stres... Read More
Created for people with ongoing healthcare needs but benefits everyone.
5.1k viewsAnswered >2 years agoMerged
A 31-year-old member asked:
Dr. Travis Swinkanswered
Family Medicine 25 years experience
Shin splints: They commonly occur due to poor stretching before rigorous running causing tearing and swelling of the sheath around the muscle.
Created for people with ongoing healthcare needs but benefits everyone.
5.7k viewsReviewed >2 years ago
Dr. Mark Gallandanswered
Orthopedic Surgery 34 years experience
Several Options...: "shin splint" typically refers to pain on the front of the lower leg, . Pain in this area may come from medial tibial stress syndrome (mtss), stress f... Read More
Created for people with ongoing healthcare needs but benefits everyone.
5.3k viewsAnswered >2 years ago
Dr. Darrell Latvaanswered
Podiatry 44 years experience
RISK FACTORS: Let me give you some risk factors: Smoking, more than 10 alcoholic drinks/week, female sex, sudden increase in activity, poor shoegear, flat feet.
Created for people with ongoing healthcare needs but benefits everyone.
1.1k viewsReviewed >2 years ago
A 45-year-old member asked:
Dr. Kenneth Chenganswered
Family Medicine 33 years experience
Stretch instead: Taping is not nearly as effective as daily stretching of the anterior tibialis muscles.
Created for people with ongoing healthcare needs but benefits everyone.
6.1k viewsReviewed >2 years ago
Dr. Jeffrey Kassanswered
Podiatry 30 years experience
Instead of taping: They do sell shin splint sleeves or braces. Orthotics or arch supports are very helpful as is stretching before and after running.
Created for people with ongoing healthcare needs but benefits everyone.
5.6k viewsAnswered >2 years ago
A 61-year-old member asked:
Dr. Marcus Romanelloanswered
Emergency Medicine 20 years experience
Rice: Rest ice compression massage
possibly new training shoes
decrease regimen.
Created for people with ongoing healthcare needs but benefits everyone.
5.7k viewsAnswered >2 years ago
A 40-year-old member asked:
Dr. Rhett Griggsanswered
Hand Surgery 21 years experience
Variable: Rest, ice, massage, graston, anti inflammatories, evaluation by ortho to check for stress fractures.
Created for people with ongoing healthcare needs but benefits everyone.
5.6k viewsAnswered >2 years ago
A 32-year-old member asked:
Dr. Bryan Reussanswered
Orthopedic Surgery 23 years experience
Rest: The simple answer is rest. Rest can take awhile though, so to speed it up i suggest:
1) anti-inflammatories
2) pt/stretching
3) good shoe wear/arch-s... Read More
Created for people with ongoing healthcare needs but benefits everyone.
6k viewsAnswered >2 years ago
A 45-year-old member asked:
Dr. Pietro Senianswered
Orthopedic Surgery 49 years experience
Leg pain: You have the classical characteristic of what is called exertional comparmental syndrome, and usually due to the increasecomparmental pressure of the... Read More
Created for people with ongoing healthcare needs but benefits everyone.
5.8k viewsReviewed >2 years ago
A 32-year-old member asked:
Dr. Ronald Obermananswered
Podiatry 33 years experience
A few ways: Proper supportive shoe wear will help. Ice to the area after activity as well as stretching before and after activity will also help.
Created for people with ongoing healthcare needs but benefits everyone.
5.7k viewsReviewed >2 years ago
A 37-year-old member asked:
Dr. Robert Loweanswered
Pediatric Rheumatology 19 years experience
Maybe,if not resting: Shin splints is an overuse injury that occurs when a person(often an athlete)increases their level of physical activity or training too quickly over a... Read More
Created for people with ongoing healthcare needs but benefits everyone.
4.2k viewsReviewed >2 years ago
A 43-year-old member asked:
Dr. Ronald Obermananswered
Podiatry 33 years experience
Ice and rest: to start. My supportive shoes, orthotics and strtching program to follow. If persists, follow up with physician.
Created for people with ongoing healthcare needs but benefits everyone.
3.7k viewsAnswered >2 years ago
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