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safe exercise meniscus tear
A 33-year-old male asked:
Have meniscus tear w/loose foreign object. Unable to do surgery at the moment. Will eliptical machine exercise create more damage? Or yoga?
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A 38-year-old female asked:
I have meniscus tear in my left knee, I am 5.4" and weigh 70 kg, i want to lose some weight what are my knee pain free exercise options?
A 42-year-old female asked:
Had small meniscus tear in spring. Completed specialist rec. RICE and phy therapy, but now same knee is stiff/sore after exercise. Please advise.
A 74-year-old female asked:
Mri shows I have torn ACL & meniscus tear. Tear was repaired in oct'13. My knee keeps giving out & i keep falling. I am 68.Is ACL surgery safe for me?
A 38-year-old member asked:
A 37-year-old male asked:
Acl deficient knee (injury 1999) current age- 30 yrs rare buckling once/year not active lifestyle gym injury-medial meniscus (2012) advise ACL surg?
A 44-year-old member asked:
Dr. Thomas Deberardino answered
31 years experience in Orthopedic Surgery
Best to ask surgeon: Your ability to progress to cardio exercise (stationary bike, elliptical, etc.) after knee arthroscopy depends upon what exactly was done in your knee ... Read More
A 52-year-old member asked:
A 26-year-old male asked:
How long after ACL reconstruction (patellar autograft) with medial meniscus repair and lateral meniscectomy can one start taking anti-inflammatories?
A 22-year-old female asked:
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A 37-year-old female asked:
Ankle sprain 9 months back.Pain on weight bearing aftr 10 minutes despite continuous physiotherapy & bracing.Mri says a torn lig with a partial torn lig?
A 39-year-old female asked:
A 60-year-old female asked:
Mcl sprain after dislocation of patella. Recent lateral release , meniscus repair . How do they know no tear without mri? Limp, popping noise , pain
A 57-year-old male asked:
Hurt at work, left knee, horizontal meniscus tear. Right knee, oblique tear medial meniscus . Do I need surgery ?
A 40-year-old female asked:
Dr. Christopher Hajnik answered
17 years experience in Orthopedic Reconstructive Surgery
Avoid: Exercise is important, but low-impact exercise is key for individuals with hip and knee arthritis. You should try a stationary bike or swimming for e ... Read More
A 41-year-old member asked:
A 30-year-old female asked:
A 26-year-old female asked:
Female, 69, knee pain, very active, good health, mri-complex medial meniscal tear with small medial femoral condylar marrow contusion.Surgery only? Thx!
A 74-year-old male asked:
MRI of knee shows "Oblique tear posterior horn medial meniscus, lateral patellar plica and minimal synovial knee effusion" will I need surgery? or ?
A 38-year-old male asked:
I dislocated my knee 8 monts ago.Partial tear to medial and cruciate ligaments.Damage to minescus and cartilage.Would you recommend a arthroscopy?
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